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Trauma Triggers of Adopted/Foster Kids

Trauma Triggers

Being a newbie about this trauma stuff and being an adoptee who’s recently realized there is a smoke alarm going off her my brain, I have to think about the complexities of trauma in simple ways.

With that in mind, think about why adoptees and foster kids get triggered to the point of meltdowns or […]

Finding Little Me

This is a Russian stack doll and can be used to help shut-down adoptees discover their voices.

“Write your story” is what’s trendy now in adoption circles amongst adoptees.

YIKES…I can’t do that.

I’ve written seven books, some which tell the circumstances of my story, but my voice…it’s missing.

cafo